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The Chef’s Corner By Chef Bill Mitchell
'Catered To Your Taste!'
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Now that we talked about gardens, healthy cooking, and calories lets have some fun with a recipe. How about Garlic Scallops over Pasta; ¾ lbs sea scallops 3ea garlic cloves, minced- divided 2ea shallots, chopped 2 tsp olive oil-divided ¼ c vegetable or dry white wine ¼ c fresh lemon juice ¼ c chopped fresh parsley 2 ½ c whole wheat pasta – Cooked grated parmesan cheese (optional) salt and pepper to taste Sprinkle scallops with salt & pepper, toss with 1 clove of minced garlic. The great thing about this recipe is that you can add whatever other vegetables that you want, just add them when you
add the broth. Tomatoes, squash, basil, mushrooms, sun-dried tomatoes, asparagus, and spinach are just a few.
For More Recipes By Bill Mitchell |
Wednesday August 22, 2007
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